Why You Need To Be Taking A Natural Resveratrol Supplement
Posted by admin on March 29th, 2009 filed in Anti Aging Information
Why You Need To Be Taking A Natural Resveratrol Supplement
Three Reasons You Should Be Taking a Natural Resveratrol Supplement
Perhaps you have heard of the revolutionary molecule known as resveratrol (RV). If you are unfamiliar with RV, that will soon change. RV has been featured in the news a lot over the last couple of years and for good reason. It is a nutrient found predominantly in red wine and grapes. There is a natural supplement out there that I believe everyone should be taking and let me tell you why. There are many good reasons to be consuming a resveratrol supplement, but this article will address just three.
Reason #1: Resveratrol Cause You to Live Longer!
Resveratrol has been shown to extend the lifespan of many different species genetically related to humans. RV has been called the ‘Fountain of Youth’ by many in the media and this benefit perhaps has created the most buzz about this amazing molecule.
RV has been shown to increase the lifespan of several different short-lived species, including baker’s yeast (Saccharomyces cerevisiae) (ᄒ%), a certain species of roundworms (Caenorhabditis elegans) (ფ%), fruit flies (Drosophila melanogaster) (ჩ%), and the short-lived turquoise killifish (Nothobranchius furzeri) (ჾ%)
Prior to the discovery of RV, only one method consistently extended lifespan in the laboratory, and that was through calorie restriction. In scientific experiments scientists were able to increase the lifespan of several different species by reducing their caloric intake by 30-40% while still providing them all the necessary nutrients.
Resveratrol seems to cause the same physiological response as calorie restriction. Both RV and calorie restriction activate sirtuins, which are known as ‘longevity genes’ in the body. What is exciting about RV is that its benefits will be more easily experienced than via calorie restriction. Restricting one’s calories by 30-40% is not something most people are willing or able to do. Taking a resveratrol supplement to experience a longer and more youthful life is something we are all capable of doing and should be doing to capture the benefits of this amazing nutrient.
Reason #2: Resveratrol May Reduce Risk of Heart Disease
There are a number of heart protecting benefits that have been exhibited by resveratrol (RV) in vitro. RV has been shown to cause vasodilation (dilation, or widening of the blood vessels) through the production of nitric oxide (NO) and the inhibition of inflammatory enzymes. RV has also exhibited the ability to inhibit platelet aggregation. Platelet aggregation can lead to blood clots and a possible stroke or heart attack.
RV has also shown to be a potent anti-inflammatory. Several studies suggest that inflammation contributes to fatty deposits building up in the lining of arteries (aka atheroschlerosis). Fatty deposits can in turn clog arteries and cause heart attacks.
Reason #3: Resveratrol May Reduce Risk of Alzheimer’s:
A characteristic of Alzheimer’s disease and many other degenerative mental diseases is the deposition of plagues in the brain. These plagues are caused by proteins called amyloid-beta peptides. Numerous scientific studies have shown that adding resveratrol to the cells that create amyloid-beta peptides significantly lowers their levels in these cells. Experts theorize that the result of reducing amyloid-beta peptides will result in reduced deposition of these brain damaging plagues and thus reduced occurrence of Alzheimer’s.
The deposition of amyloid-beta peptides in the brain are also thought to be a cause of Alzheimer’s, Parkinson’s, Huntington’s, and Creutzfeldt-Jakob, and Variant Creutzfeldt-Jakob diseases.
It is for these three reasons, and many others, that I sincerely recommend taking a natural resveratrol supplement. Follow the link to my Squidoo web page listed in my bio, if you would like to know which resveratrol supplement I take and recommend.
By: Michael Florin
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